Self-Love Saturday: Yoga and Meditation

Description: Emily Elliot, Yoga Instructor & Cassidy Thedorf, Meditation Teacher and Reiki Practitioner, took to Radiate Happy to host their Yoga & Meditation workshop themed around Self-Love. Yogis, both new and advanced began the class by setting intentions on how to love your pure nature & your true essence. Cassidy guided the class in a meditation on self-love, shedding the layers between us and our divine selves with sound therapy. Emily then led the class in a heart-opening flow, showing our bodies love and gratitude for all the ways they move. For more classes & workshops at Radiate Happy, visit www.radiatehappy.com.

Start Time: February 10th, 2018 at 12:00am
End Time: February 10th, 2018 at 5:00pm
Location: lululemon
Address: 318 Queen Street West, The Attic, 3rd floor

City: Toronto
Province: ON
Postal Code: M5V 2A5

Website: www.radiatehappy.com
Self-Love Saturday: Yoga and Meditation - Cassidy guided the class through two meditations Cassidy guided the class through two meditations Self-Love Saturday: Yoga and Meditation - Cassidy from Radiate Happy taught meditation and Emily guided the class through yoga Cassidy from Radiate Happy taught meditation and Emily guided the class through yoga Self-Love Saturday: Yoga and Meditation - The yoga class included many heart-opening poses The yoga class included many heart-opening poses